Bulgar wheat and Quinoa Gemista

Bulgar wheat & Quinoa Gemista Bulgar wheat & Quinoa Gemista Bulgar wheat & Quinoa Gemista Bulgar wheat & Quinoa Gemista  

By | August 10th, 2017|Recipies, Uncategorised|0 Comments

My top 8 beaches in Zakynthos

I've lived here for 17 years and I still can't get enough every time, I go swimming! Zákynthos is green and lush compare to the Aegean islands where one would find more arid, dry and rockier terrains. You probably won't find all white little village houses stuck against the mountain faces but more of a [...]

By | August 8th, 2017|Lifestyle, Uncategorised|0 Comments

Carb-free Vanilla and Coconut Granola

  Carb-free Vanilla and Coconut Granola This recipe was inspired by my mom who had just come on a holiday from South Africa to visit us all. She had brought her granola with her from a store the called Woolworths! Miss this shop so much, the food section is unbelievable and reminds me of Marks [...]

By | July 4th, 2017|Recipies|0 Comments

Full steam ahead…

Summer's here Hi guys!  Oh my gosh what a week it's been! The summer season has finally come around once again. Thank goodness for that, cause anymore winter talk and I would actually start to cry! Winter has been far too long, too wet (ok right in the beginning) and very smelly!  Thanks to [...]

By | May 7th, 2017|Lifestyle, Uncategorised|0 Comments

Beef and Aubergine Bulgur Quinoa onepot

  Beef and Aubergine Bulgur Quinoa onepot 250g beef fillet, cut into bite size pieces 1 aubergine, diced 1/2 cup of bulgar wheat 1/2 cup of red or white quinoa 2-3 cups of chicken stock 1 onion, finely chopped 2-3 cloves of garlic, finely chopped 3 tablespoons of of olive oil Cumin seeds Paprika Coriander [...]

By | March 10th, 2017|Recipies, Uncategorised|0 Comments

Apple and Cinnamon Pancakes

Apple and cinnamon Pancakes Apple and cinnamon pancakes 2 Cup Whole wheat flour (Or normal flour)1 Egg1 Cup Milk1/2 Teaspoon Cinnamon1 Teaspoon Vanilla essence2 Clove sticks1 Teaspoon All spice1 Grated Red or green appleTo make chunky apple sauce2 Chopped apples (Red or green)3 Tablespoons Brown sugar1 Teaspoon Cinnamon2 Clive sticks3 Table spoons Butter1 Teaspoon Vanilla essence (Or a vanilla pod scrapped) I would suggest you prepare and get the apple sauce ready and let that simmer as you are flapping and tossing pancakes.Cut up the apples into bite size and place in a pan. Add to it all the ingredients except the butter. As everything is combining and sugar is starting to caramelise add a splash of water. Mix it around and then add in the butter. Leave to caramelise and starts to bubble. Take and place aside.Start with placing the flour, baking powder, cinnamon, clove, mixed spice in a bowl. Make a well in the middle and pop in the egg, together with vanilla essence. Before adding the milk grate in 1 apple. Pour in the milk and start mixing. Beat it gently until you get a smooth thickish batter. If your batter is too runny add more flour. If its too think you can add in more milk or some water (reducing calories!) once all that has combined put a pan on med high heat and test with a tiny drop of batter if it’s hot enough to continue. Pour in a laddle of batter at a time flattening and spreading it out to create a nice thin pancake. They are probable not going to be as thin as crepes but you could adjust your batter to how thin you want it to be. A good batter in my eyes is when you start seeing little holes forming as it’s cooking. Flip and continue. Stack and pour over the apple sauce! Indulge, with some vanilla ice cream or fresh Chantilly cream. […]

By | March 5th, 2017|Recipies, Uncategorised|0 Comments

Bath and shower Bombs

Add a little magic to your bath or shower   Mix dry ingredients together before adding wet ingredients Mixing all the ingredients well Add a little lux experience to you next bath Create your own bath or shower bombs next time you want to enjoy a revitailising bath [...]

By | February 21st, 2017|D.I.Y, Uncategorised|0 Comments

New Year’s to-do list 

New Year's resolutions to-do list New Years are like new note books. We all love the idea of a fresh new start. Those clean crisp pages are indicative of our fresh new start to the new year. My advice for all you who want to stop smoking, get fit or loose weight. For [...]

By | December 31st, 2016|PSY|0 Comments

Solutions to a small budget Christmas 

UNEDITED / SPUR OF THE MOMENT KIND OF A POST!!! (Excuse the spelling, grammar and punctuation!!! :) ) Solution for a Christmas on a small budget How can you make a Christmas that cost next to nothing??? All that matters in Christmas! Have you been bombarded with a shopping list from [...]

By | December 24th, 2016|Lifestyle|0 Comments

Childhood anxiety and little ways in which we can help. 

Find calm in a worried mind I visited my hairdresser this morning in need of feeling like a woman again! And you know how it goes, the conversations are endless. Sharing info, confiding or just having a good ol' laugh. It's therapy really.  So sitting there whilst she was weaving and foiling, we [...]

By | December 19th, 2016|PSY|2 Comments